Definition |
Supraspinatus and biceps muscles pass through the narrow space under the acromion which is called subacromial space. Both tendons are easily injured and inflamed for various acute or chronic reasons. The most common cause is sudden pull and strain. The tendons can also be trapped and injured by repeated friction inside the narrow subacromial space.
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Causes |
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Risk Factors |
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Common Symptoms |
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Management |
In the acute stage of inflammation, physiotherapy including electrotherapy, ice therapy, acupuncture, etc. can reduce swelling and active inflammation. Afterwards, manual therapy and exercise restore joint mobility and avoid muscle atrophy. When the symptoms are relieved, muscle strengthening exercises can be performed, especially strengthen up the rotator cuff, scapular muscles and core muscles. Functional training such as throwing or swinging training is effective for preventing re-injury. In rare cases, surgical intervention is required for ruptured tendons. However, regardless of surgery or not, stepwise muscle strengthening and stability training are essential for returning to participating in high-impact sports.
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Preventive Measures |
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